Run Right for Injury Prevention

When:
09/09/2013 @ 5:45 pm – 09/18/2013 @ 6:45 pm
Where:
U of U - Continuing Education / Annex Bldg. RM TBA
1901 E South Campus Dr. Salt Lake City
UT 84112
Cost:
$49
Contact:
University of Utah-Continuing Education
801-587-LIFE (5433)
Run Right for Injury Prevention @ U of U - Continuing Education / Annex Bldg. RM TBA

Want to up your performance while reducing your chance of injury? In this class you will learn the fundamentals of correct running form; suitable for any distance. Appropriate for those who wish to run in shoes, in five-toed shoes, or barefoot; it is your form, not your footwear, that determines whether your running is efficient and balanced or not. Please come prepared to run the first day of class; we will gather in a classroom, then head directly outdoors.

To register or for more information, call 801-587-LIFE (5433) or visit lifelong.utah.edu.

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