CityViews 6/13/12: The Art of Sitting/”Play Me, I’m Yours”
Segment 1: Think about your posture at the computer. Or on a park bench. Or on the couch. Chances are you’re slumping, hunched over or slouching. But according to yoga practitioner Charlotte Bell, there is a way to sit well. In her latest book, she offers 22 poses that will help align the spine, loosen…